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Positive + Confident
P.O.W.E.R. Plug Podcast
5 Minute Pivot

This One Shift Changes Everything to Feel Confident in Constant Change

Mary Foley

2 min

This One Shift Changes Everything to Feel Confident in Constant Change

When you’re confident you know what to do, how to do it, and have no doubts.

Are You Guilty of These 5 PowerLESS Behaviors?

Amy Jones

3 min

Are You Guilty of These 5 PowerLESS Behaviors?

Wondering why you don’t have more influence, respect and credit that you deserve? You may be guilty of powerLESS behaviors.

4 Ways a Little Testosterone Goes a Long Way

Mary Foley

3 min

4 Ways a Little Testosterone Goes a Long Way

As a woman in business a little testosterone can go a long way. Seriously.

What Cycling Taught Me About Staying Strong During the Pandemic

Mary Foley

3 min

What Cycling Taught Me About Staying Strong During the Pandemic

Staying strong during the COVID-19 pandemic hasn’t been easy for anyone. What I never anticipated is how much a metal frame with wheels

3 Short Reasons Why Height Has Nothing to Do with Confidence and Respect

Mary Foley

3 min

3 Short Reasons Why Height Has Nothing to Do with Confidence and Respect

Have you ever felt your height (or lack thereof) has hindered your confidence or respect? Like this accomplished business woman who asked...

To Make Your Goals a Reality, Start by Quitting

Mary Foley

3 min

To Make Your Goals a Reality, Start by Quitting

Crafting New Year goals is easy. Creating the new habits and behaviors to make your dreams come true is hard. More than 21 days hard. ...

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This One Shift Changes Everything to Feel Confident in Constant Change

Are You Guilty of These 5 PowerLESS Behaviors?

4 Ways a Little Testosterone Goes a Long Way

What Cycling Taught Me About Staying Strong During the Pandemic

3 Short Reasons Why Height Has Nothing to Do with Confidence and Respect

To Make Your Goals a Reality, Start by Quitting

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